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CARDIO WORKOUT-VIDEO-2 from Darrell Productions on Vimeo.
Classes at three locations! 5 Days a week! The classes are available to Walton County Senior Citizens only.
For more info please call Walton County Parks and Recreation 770-266-1602.
Contact Valerie Urmetz
Contact Jane Beeco
Ability-Based Exercise and Movement Class, led by instructor Valerie Urmetz leads class in a series of seated and standing exercises. The class promotes strength, flexibility, and balance.
Care partners are welcome to attend and join in!
Email Valerie Urmetz, Fitness Instructor or call 770-266-1602 if you require more information.